At Abbey View we are committed to supporting and enhancing the wellbeing of all members of the academy community. The Well-being page includes a range of support materials and resources to help children and parents to stay mentally healthy.

 Watch and get active

Mood movers- get moving and improve your mood

Super mood movers

Short film clips- discussing emotions

Emotion clips

Positive Growth Mindset

Positive Growth Mindset clips

Activities

Emotions Chart- a chart to help identify and talk about feelings

Emotions Chart

Emotions Diary- a diary that can be used to track feelings

Emotions diary

Worry Jar- a place to draw and write about your worries

Worry Jar

Relaxation Activities- idea to help with relaxation

Relaxation Activities

Positive Affirmation Fortune Teller

Fortune Teller

Mindfulness Activities

Mindfulness Activities

Mindfulness Colouring

Mindfulness Colouring

I am an Amazing Person- sentences to complete all about you!

I am an Amazing Person activity sheet

Ways to be kind to yourself

How to be kind to yourself activity

Positivity Jar- fill your jar with positivity!

Positivity Jar

Mindfulness Cards

Mindfulness Cards

Games

Well-being bingo- a bingo game filled with well-being activities

Well-being bingo

Twinkle and Shine Game

Twinkle and Shine Game

Smile Challenge

Smile Challenge

Questions and Ideas

Question Starters- to start off conversations about the day

Question starters

Well-being ideas

Well-being ideas